45.1 km | 05:45:25 | 07:39/km日期: 2019-04-07 05:13 - 總爬升: 168 m - 平均心率: 152 - 卡路里: 1823 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 08'59" / 08'07" / 06'27" / 06'54" / 06'40" / 07'23" / 06'48" / 06'51" / 06'45" / 06'53" / 06'54" / 06'39" / 06'29" / 06'25" / 08'19" / 06'23" / 10'46" / 06'33" / 07'06" / 06'52" / 07'19" / 09'15" / 09'10" / 07'08" / 09'07" / 06'11" / 14'35" / 07'32" / 09'03" / 08'59" / 07'03" / 06'55" / 07'52" / 13'48" / 06'29" / 07'53" / 06'12" / 06'59" / 06'35" / 08'40" / 07'03" / 07'23" / 09'13" / 08'52" / 09'29" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'43") | 1000 / 1000 |
| 2 | | 06'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'54" (+00'43") | 1000 / 4000 |
| 5 | | 06'39" (+00'28") | 1000 / 5000 |
| 6 | | 07'23" (+01'12") | 1000 / 6000 |
| 7 | | 06'48" (+00'37") | 1000 / 7000 |
| 8 | | 06'50" (+00'39") | 1000 / 8000 |
| 9 | | 06'45" (+00'34") | 1000 / 9000 |
| 10 | | 06'53" (+00'42") | 1000 / 10001 |
| 11 | | 06'53" (+00'42") | 1000 / 11001 |
| 12 | | 06'38" (+00'27") | 1000 / 12001 |
| 13 | | 06'29" (+00'18") | 1000 / 13001 |
| 14 | | 06'25" (+00'14") | 1000 / 14001 |
| 15 | | 06'53" (+00'42") | 1000 / 15001 |
| 16 | | 06'22" (+00'11") | 1000 / 16001 |
| 17 | | 06'12" (+00'01") | 1000 / 17001 |
| 18 | | 06'32" (+00'21") | 1000 / 18001 |
| 19 | | 07'07" (+00'56") | 1000 / 19001 |
| 20 | | 06'51" (+00'40") | 1000 / 20002 |
| 21 | | 07'19" (+01'08") | 1000 / 21002 |
| 22 | | 09'14" (+03'03") | 1000 / 22002 |
| 23 | | 09'10" (+02'59") | 1000 / 23002 |
| 24 | | 07'08" (+00'57") | 1000 / 24002 |
| 25 | | 09'06" (+02'55") | 1000 / 25002 |
| 26 | | 06'11" | 1000 / 26002 |
| 27 | | 14'34" (+08'23") | 1000 / 27002 |
| 28 | | 07'32" (+01'21") | 1000 / 28002 |
| 29 | | 09'03" (+02'52") | 1000 / 29002 |
| 30 | | 08'59" (+02'48") | 1000 / 30002 |
| 31 | | 07'01" (+00'50") | 1000 / 31003 |
| 32 | | 06'56" (+00'45") | 1000 / 32003 |
| 33 | | 07'49" (+01'38") | 1000 / 33003 |
| 34 | | 13'49" (+07'38") | 1000 / 34003 |
| 35 | | 06'28" (+00'17") | 1000 / 35003 |
| 36 | | 07'52" (+01'41") | 1000 / 36003 |
| 37 | | 06'12" (+00'01") | 1000 / 37003 |
| 38 | | 06'58" (+00'47") | 1000 / 38003 |
| 39 | | 06'35" (+00'24") | 1000 / 39003 |
| 40 | | 08'40" (+02'29") | 1000 / 40004 |
| 41 | | 07'04" (+00'53") | 1000 / 41004 |
| 42 | | 07'20" (+01'09") | 1000 / 42004 |
| 43 | | 09'13" (+03'02") | 1000 / 43004 |
| 44 | | 08'52" (+02'41") | 1000 / 44004 |
| 45 | | 09'28" (+03'17") | 1000 / 45004 |
| 46 | | 07'26" (+01'15") | 89 / 45094 |
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美津濃 Rider22 累積 : 829.5 km
展開計圈分析
