21.9 km | 02:47:31 | 07:39/km日期: 2019-04-06 17:51 - 平均心率: 150 - 卡路里: 1264 Cal - 平均步頻: 168 - 溫度: 25°C - PM2.5: 良好(13)
Pace: 06'37" / 06'13" / 06'17" / 06'19" / 06'53" / 07'04" / 06'38" / 07'19" / 07'14" / 06'39" / 08'14" / 06'55" / 08'31" / 07'35" / 08'45" / 08'50" / 08'42" / 09'59" / 08'58" / 08'43" / 08'42" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" | 21882 / 21882 |
| 2 | | 11'47" (+04'08") | 4 / 21886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
44.54 km 
ASICS GEL-NIMBUS 18 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 06'19" | 00:25'26" |
| 5 | 06'53" | 00:32'19" |
| 6 | 07'04" | 00:39'23" |
| 7 | 06'38" | 00:46'01" |
| 8 | 07'19" | 00:53'20" |
| 9 | 07'14" | 01:00'34" |
| 10 | 06'39" | 01:07'13" |
| 11 | 08'14" | 01:15'27" |
| 12 | 06'55" | 01:22'22" |
| 13 | 08'31" | 01:30'53" |
| 14 | 07'35" | 01:38'28" |
| 15 | 08'45" | 01:47'13" |
| 16 | 08'50" | 01:56'03" |
| 17 | 08'42" | 02:04'45" |
| 18 | 09'59" | 02:14'44" |
| 19 | 08'58" | 02:23'42" |
| 20 | 08'43" | 02:32'25" |
| 21 | 08'42" | 02:41'07" |
| 21.9 | 07'12" | 02:47'31" |
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