8.6 km | 01:15:02 | 08:43/km日期: 2019-04-10 19:15 - 卡路里: 472 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'56" / 08'24" / 09'10" / 08'05" / 09'35" / 07'51" / 09'49" / 09'02" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'05") | 1000 / 1000 |
| 2 | | 08'24" (+00'33") | 1000 / 2000 |
| 3 | | 09'09" (+01'18") | 1000 / 3000 |
| 4 | | 08'05" (+00'14") | 1000 / 4000 |
| 5 | | 09'34" (+01'43") | 1000 / 5000 |
| 6 | | 07'51" | 1000 / 6000 |
| 7 | | 09'48" (+01'57") | 1000 / 7000 |
| 8 | | 09'01" (+01'10") | 1000 / 8000 |
| 9 | | 08'37" (+00'46") | 599 / 8599 |
4月累積里程 : 52.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'24" | 00:16'20" |
| 3 | 09'10" | 00:25'30" |
| 4 | 08'05" | 00:33'35" |
| 5 | 09'35" | 00:43'10" |
| 6 | 07'51" | 00:51'01" |
| 7 | 09'49" | 01:00'50" |
| 8 | 09'02" | 01:09'52" |
| 8.6 | 08'37" | 01:15'02" |
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