5.5 km | 00:40:14 | 07:22/km日期: 2019-04-12 05:03 - 卡路里: 260 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'06" / 07'15" / 07'20" / 07'30" / 07'22" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 486 / 486 |
| 2 | | 07'10" (+00'20") | 508 / 995 |
| 3 | | 07'16" (+00'26") | 494 / 1490 |
| 4 | | 07'20" (+00'30") | 499 / 1989 |
| 5 | | 07'23" (+00'33") | 502 / 2491 |
| 6 | | 07'18" (+00'28") | 509 / 3001 |
| 7 | | 07'20" (+00'30") | 492 / 3493 |
| 8 | | 07'33" (+00'43") | 497 / 3991 |
| 9 | | 07'20" (+00'30") | 508 / 4499 |
| 10 | | 07'29" (+00'39") | 500 / 5000 |
| 11 | | 07'34" (+00'44") | 453 / 5453 |
4月累積里程 :
157.38 km 
Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'15" | 00:14'21" |
| 3 | 07'20" | 00:21'41" |
| 4 | 07'30" | 00:29'11" |
| 5 | 07'22" | 00:36'33" |
| 5.5 | 07'33" | 00:39'59" |
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