11.3 km | 01:19:21 | 07:00/km日期: 2019-04-18 09:08 - 總爬升: 116 m - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'04" / 05'44" / 05'57" / 06'15" / 06'56" / 07'31" / 07'45" / 07'02" / 07'04" / 07'37" / 06'31" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'14") | 996 / 996 |
2 | | 05'45" | 999 / 1995 |
3 | | 06'00" (+00'15") | 1005 / 3000 |
4 | | 06'11" (+00'26") | 1008 / 4009 |
5 | | 06'56" (+01'11") | 998 / 5007 |
6 | | 07'33" (+01'48") | 994 / 6002 |
7 | | 07'43" (+01'58") | 1003 / 7006 |
8 | | 07'01" (+01'16") | 1012 / 8018 |
9 | | 07'05" (+01'20") | 999 / 9018 |
10 | | 07'35" (+01'50") | 1004 / 10022 |
11 | | 06'28" (+00'43") | 1002 / 11025 |
12 | | 06'27" (+00'42") | 306 / 11332 |
4月累積里程 : 49.37 km
Android - Sony H4493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'44" | 00:11'48" |
3 | 05'57" | 00:17'45" |
4 | 06'15" | 00:24'00" |
5 | 06'56" | 00:30'56" |
6 | 07'31" | 00:38'27" |
7 | 07'45" | 00:46'12" |
8 | 07'02" | 00:53'14" |
9 | 07'04" | 01:00'18" |
10 | 07'37" | 01:07'55" |
11 | 06'31" | 01:14'26" |
11.3 | 06'16" | 01:16'31" |