15.0 km | 01:10:01 | 04:39/km日期: 2019-04-14 14:27 - 平均心率: 143 - 卡路里: 986 Cal - 總步數: 12618 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 72%
Pace: 04'52" / 04'39" / 04'33" / 04'31" / 04'34" / 04'30" / 04'36" / 04'37" / 04'42" / 04'42" / 04'40" / 04'27" / 04'35" / 04'31" / 04'30" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'20") | 1003 / 1003 | 140 / 145 |
| 2 | | 04'43" (+00'10") | 1000 / 2004 | 147 / 143 |
| 3 | | 04'36" (+00'03") | 1003 / 3007 | 142 / 152 |
| 4 | | 04'33" | 1001 / 4009 | 169 / 129 |
| 5 | | 04'34" (+00'01") | 1001 / 5010 | 184 / 118 |
| 6 | | 04'34" (+00'01") | 1003 / 6014 | 191 / 114 |
| 7 | | 04'37" (+00'04") | 1000 / 7015 | 192 / 112 |
| 8 | | 04'40" (+00'07") | 1002 / 8017 | 192 / 111 |
| 9 | | 04'44" (+00'11") | 1001 / 9018 | 192 / 109 |
| 10 | | 04'46" (+00'13") | 1000 / 10019 | 189 / 110 |
| 11 | | 04'39" (+00'06") | 1001 / 11020 | 190 / 112 |
| 12 | | 04'33" | 1001 / 12022 | 193 / 113 |
| 13 | | 04'45" (+00'12") | 1000 / 13023 | 192 / 109 |
| 14 | | 04'33" | 1002 / 14025 | 193 / 113 |
| 15 | | 04'38" (+00'05") | 989 / 15015 | 191 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
328.56 km 
nike streak6桃紅 累積 :
1088.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'39" | 00:09'31" |
| 3 | 04'33" | 00:14'04" |
| 4 | 04'31" | 00:18'35" |
| 5 | 04'34" | 00:23'09" |
| 6 | 04'30" | 00:27'39" |
| 7 | 04'36" | 00:32'15" |
| 8 | 04'37" | 00:36'52" |
| 9 | 04'42" | 00:41'34" |
| 10 | 04'42" | 00:46'16" |
| 11 | 04'40" | 00:50'56" |
| 12 | 04'27" | 00:55'23" |
| 13 | 04'35" | 00:59'58" |
| 14 | 04'31" | 01:04'29" |
| 15 | 04'30" | 01:08'59" |
| 15.0 | 64'59" | 01:10'01" |
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