15.0 km | 01:18:29 | 05:13/km日期: 2019-04-14 16:04 - 平均心率: 148 - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'29" / 05'23" / 05'12" / 05'07" / 05'11" / 04'57" / 05'16" / 05'15" / 05'14" / 05'15" / 05'13" / 05'12" / 05'14" / 05'11" / 05'13" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'11" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'17") | 1000 / 8000 |
| 9 | | 05'13" (+00'16") | 1000 / 9000 |
| 10 | | 05'15" (+00'18") | 1000 / 10000 |
| 11 | | 05'13" (+00'16") | 1000 / 11000 |
| 12 | | 05'12" (+00'15") | 1000 / 12000 |
| 13 | | 05'13" (+00'16") | 1000 / 13000 |
| 14 | | 05'11" (+00'14") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 04'34" | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
152.38 km 
puma 19055802 累積 :
2174.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'07" | 00:21'11" |
| 5 | 05'11" | 00:26'22" |
| 6 | 04'57" | 00:31'19" |
| 7 | 05'16" | 00:36'35" |
| 8 | 05'15" | 00:41'50" |
| 9 | 05'14" | 00:47'04" |
| 10 | 05'15" | 00:52'19" |
| 11 | 05'13" | 00:57'32" |
| 12 | 05'12" | 01:02'44" |
| 13 | 05'14" | 01:07'58" |
| 14 | 05'11" | 01:13'09" |
| 15 | 05'13" | 01:18'22" |
| 15.0 | 04'03" | 01:18'29" |
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