10.0 km | 01:11:39 | 07:09/km日期: 2019-04-20 15:59 - 總爬升: 214 m - 卡路里: 540 Cal - 總步數: 12806 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'14" / 06'02" / 07'43" / 07'18" / 07'09" / 07'47" / 06'11" / 06'34" / 07'12" / 07'15" / 808'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'33") | 1008 / 1008 | 182 / 81 |
| 2 | | 07'45" (+01'33") | 1005 / 2013 | 158 / 81 |
| 3 | | 07'13" (+01'01") | 1008 / 3021 | 183 / 75 |
| 4 | | 07'12" (+01'00") | 1004 / 4026 | 182 / 75 |
| 5 | | 07'41" (+01'29") | 1009 / 5035 | 184 / 70 |
| 6 | | 06'55" (+00'43") | 1001 / 6037 | 186 / 77 |
| 7 | | 06'12" | 1000 / 7037 | 192 / 83 |
| 8 | | 06'39" (+00'27") | 1000 / 8038 | 188 / 79 |
| 9 | | 07'44" (+01'32") | 1001 / 9040 | 158 / 81 |
| 10 | | 07'05" (+00'53") | 1004 / 10044 | 174 / 81 |
| 11 | | 15'09" (+08'57") | 4 / 10048 | 120 / 55 |
4月累積里程 : 114.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'02" | 00:11'16" |
| 3 | 07'43" | 00:18'59" |
| 4 | 07'18" | 00:26'17" |
| 5 | 07'09" | 00:33'26" |
| 6 | 07'47" | 00:41'13" |
| 7 | 06'11" | 00:47'24" |
| 8 | 06'34" | 00:53'58" |
| 9 | 07'12" | 01:01'10" |
| 10 | 07'15" | 01:08'25" |
| 10.0 | 734'50" | 01:11'39" |
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