8.3 km | 00:45:31 | 05:27/km日期: 2019-04-17 18:01 - 卡路里: 458 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69%
Pace: 05'49" / 05'37" / 05'49" / 05'41" / 05'22" / 05'30" / 05'24" / 04'37" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'12") | 1000 / 1000 |
2 | | 05'37" (+01'01") | 1000 / 2000 |
3 | | 05'48" (+01'12") | 1000 / 3000 |
4 | | 05'40" (+01'04") | 1000 / 4000 |
5 | | 05'22" (+00'46") | 1000 / 5000 |
6 | | 05'30" (+00'54") | 1000 / 6000 |
7 | | 05'23" (+00'47") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 04'52" (+00'16") | 349 / 8349 |
4月累積里程 :
51.65 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'37" | 00:11'26" |
3 | 05'49" | 00:17'15" |
4 | 05'41" | 00:22'56" |
5 | 05'22" | 00:28'18" |
6 | 05'30" | 00:33'48" |
7 | 05'24" | 00:39'12" |
8 | 04'37" | 00:43'49" |
8.3 | 04'54" | 00:45'32" |