12.1 km | 01:05:31 | 05:24/km日期: 2019-04-15 17:42 - 卡路里: 653 Cal - 總步數: 12086 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'53" / 05'34" / 05'28" / 05'35" / 05'38" / 05'40" / 05'32" / 05'15" / 05'07" / 05'01" / 05'02" / 04'58" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'59") | 1001 / 1001 | 182 / 93 |
2 | | 05'32" (+00'39") | 1003 / 2004 | 185 / 97 |
3 | | 05'28" (+00'35") | 1006 / 3011 | 186 / 97 |
4 | | 05'32" (+00'39") | 1008 / 4020 | 185 / 97 |
5 | | 05'36" (+00'43") | 1005 / 5026 | 185 / 96 |
6 | | 05'37" (+00'44") | 1008 / 6034 | 185 / 95 |
7 | | 05'28" (+00'35") | 1002 / 7036 | 183 / 99 |
8 | | 05'16" (+00'23") | 1003 / 8039 | 184 / 102 |
9 | | 05'04" (+00'11") | 1008 / 9047 | 188 / 104 |
10 | | 05'00" (+00'07") | 1003 / 10051 | 186 / 107 |
11 | | 05'02" (+00'09") | 1009 / 11060 | 186 / 106 |
12 | | 04'53" | 1003 / 12064 | 187 / 109 |
13 | | 07'49" (+02'56") | 95 / 12159 | 98 / 129 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'28" | 00:16'55" |
4 | 05'35" | 00:22'30" |
5 | 05'38" | 00:28'08" |
6 | 05'40" | 00:33'48" |
7 | 05'32" | 00:39'20" |
8 | 05'15" | 00:44'35" |
9 | 05'07" | 00:49'42" |
10 | 05'01" | 00:54'43" |
11 | 05'02" | 00:59'45" |
12 | 04'58" | 01:04'43" |
12.1 | 08'21" | 01:05'31" |