23.3 km | 07:44:45 | 19:55/km日期: 2019-04-16 08:14 - 總爬升: 187 m - 卡路里: 1364 Cal - 溫度: 23°C - 濕度: 80%
Pace: 31'24" / 22'44" / 17'33" / 14'01" / 15'42" / 13'41" / 23'47" / 13'05" / 15'23" / 36'44" / 12'41" / 13'02" / 12'56" / 32'40" / 12'27" / 12'17" / 11'50" / 18'45" / 14'01" / 16'51" / 14'08" / 13'06" / 15'03" / 86'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'21" (+19'12") | 1001 / 1001 |
2 | | 22'40" (+10'31") | 1002 / 2004 |
3 | | 17'29" (+05'20") | 1003 / 3007 |
4 | | 13'57" (+01'48") | 1003 / 4011 |
5 | | 15'43" (+03'34") | 998 / 5009 |
6 | | 13'44" (+01'35") | 1007 / 6017 |
7 | | 23'37" (+11'28") | 1019 / 7036 |
8 | | 12'58" (+00'49") | 1001 / 8038 |
9 | | 15'28" (+03'19") | 1007 / 9046 |
10 | | 36'37" (+24'28") | 997 / 10043 |
11 | | 12'45" (+00'36") | 1001 / 11045 |
12 | | 12'53" (+00'44") | 1012 / 12058 |
13 | | 13'06" (+00'57") | 994 / 13053 |
14 | | 32'30" (+20'21") | 1002 / 14056 |
15 | | 12'30" (+00'21") | 993 / 15049 |
16 | | 12'09" | 1013 / 16063 |
17 | | 12'54" (+00'45") | 986 / 17050 |
18 | | 17'43" (+05'34") | 1012 / 18062 |
19 | | 14'03" (+01'54") | 996 / 19059 |
20 | | 16'40" (+04'31") | 1019 / 20078 |
21 | | 14'09" (+02'00") | 1003 / 21081 |
22 | | 13'15" (+01'06") | 1000 / 22082 |
23 | | 17'15" (+05'06") | 999 / 23081 |
24 | | 01:16'27" (+04'18") | 318 / 23400 |
4月累積里程 : 450.80 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'24" | 00:31'24" |
2 | 22'44" | 00:54'08" |
3 | 17'33" | 01:11'41" |
4 | 14'01" | 01:25'42" |
5 | 15'42" | 01:41'24" |
6 | 13'41" | 01:55'05" |
7 | 23'47" | 02:18'52" |
8 | 13'05" | 02:31'57" |
9 | 15'23" | 02:47'20" |
10 | 36'44" | 03:24'04" |
11 | 12'41" | 03:36'45" |
12 | 13'02" | 03:49'47" |
13 | 12'56" | 04:02'43" |
14 | 32'40" | 04:35'23" |
15 | 12'27" | 04:47'50" |
16 | 12'17" | 05:00'07" |
17 | 11'50" | 05:11'57" |
18 | 18'45" | 05:30'42" |
19 | 14'01" | 05:44'43" |
20 | 16'51" | 06:01'34" |
21 | 14'08" | 06:15'42" |
22 | 13'06" | 06:28'48" |
23 | 15'03" | 06:43'51" |
23.4 | 77'07" | 07:11'28" |