10.5 km | 01:03:34 | 06:03/km日期: 2014-05-28 18:58 - 地點: 彰師大 - 天氣: 晴時多雲 - 卡路里: 702 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'32" / 05'31" / 05'11" / 05'44" / 05'50" / 06'01" / 05'48" / 05'18" / 06'16" / 05'59" / 06'15" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'00") | 453 / 453 |
| 2 | | 05'41" (+01'06") | 453 / 907 |
| 3 | | 05'32" (+00'57") | 453 / 1360 |
| 4 | | 04'35" | 453 / 1814 |
| 5 | | 06'45" (+02'10") | 453 / 2268 |
| 6 | | 05'46" (+01'11") | 453 / 2721 |
| 7 | | 05'52" (+01'17") | 453 / 3175 |
| 8 | | 05'50" (+01'15") | 453 / 3629 |
| 9 | | 05'54" (+01'19") | 453 / 4082 |
| 10 | | 06'01" (+01'26") | 453 / 4536 |
| 11 | | 06'03" (+01'28") | 453 / 4990 |
| 12 | | 05'57" (+01'22") | 453 / 5443 |
| 13 | | 06'10" (+01'35") | 453 / 5897 |
| 14 | | 06'12" (+01'37") | 453 / 6351 |
| 15 | | 05'30" (+00'55") | 453 / 6804 |
| 16 | | 07'01" (+02'26") | 453 / 7258 |
| 17 | | 06'23" (+01'48") | 453 / 7712 |
| 18 | | 06'19" (+01'44") | 453 / 8165 |
| 19 | | 06'16" (+01'41") | 453 / 8619 |
| 20 | | 06'16" (+01'41") | 453 / 9073 |
| 21 | | 06'14" (+01'39") | 453 / 9526 |
| 22 | | 06'23" (+01'48") | 453 / 9980 |
| 23 | | 06'27" (+01'52") | 453 / 10434 |
| 24 | | 07'54" (+03'19") | 69 / 10503 |
晚一點起跑，又剛下過雨，天氣涼爽多了，跑起來舒適多多，感謝女王的陪伴，終於完成10K！
5月累積里程 : 86.36 km
Android - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'11" | 00:16'14" |
| 4 | 05'44" | 00:21'58" |
| 5 | 05'50" | 00:27'48" |
| 6 | 06'01" | 00:33'49" |
| 7 | 05'48" | 00:39'37" |
| 8 | 05'18" | 00:44'55" |
| 9 | 06'16" | 00:51'11" |
| 10 | 05'59" | 00:57'10" |
| 11 | 06'15" | 01:03'25" |
| 10.5 | 00'-18" | 01:03'34" |
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