10.0 km | 00:51:25 | 05:08/km日期: 2014-05-29 21:15 - 地點: 竹北第二運動場 - 卡路里: 558 Cal - 溫度: 25°C - 濕度: 96%
Pace: 09'17" / 05'03" / 04'30" / 04'30" / 04'30" / 04'16" / 04'16" / 04'14" / 06'57" / 837'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+02'13") | 1000 / 1000 |
2 | | 05'02" (+00'52") | 1000 / 2000 |
3 | | 04'32" (+00'22") | 1000 / 3000 |
4 | | 04'30" (+00'20") | 1000 / 4000 |
5 | | 04'27" (+00'17") | 1000 / 5000 |
6 | | 04'17" (+00'07") | 1000 / 6000 |
7 | | 04'16" (+00'06") | 1000 / 7000 |
8 | | 04'10" | 1000 / 8000 |
9 | | 06'58" (+02'48") | 1000 / 9000 |
10 | | 06'42" (+02'32") | 1000 / 10000 |
11 | | 05'45" (+01'35") | 8 / 10008 |
5月累積里程 :
118.07 km MIZUNO WAVE UNIVERSE 4 累積 :
787.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 05'03" | 00:14'20" |
3 | 04'30" | 00:18'50" |
4 | 04'30" | 00:23'20" |
5 | 04'30" | 00:27'50" |
6 | 04'16" | 00:32'06" |
7 | 04'16" | 00:36'22" |
8 | 04'14" | 00:40'36" |
9 | 06'57" | 00:47'33" |
10.0 | 06'38" | 00:54'15" |