10.0 km | 00:58:42 | 05:50/km日期: 2019-04-21 19:24 - 卡路里: 705 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'37" / 05'48" / 05'59" / 05'52" / 05'47" / 05'54" / 05'46" / 05'59" / 05'42" / 05'58" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 491 / 491 |
2 | | 05'49" (+00'30") | 505 / 997 |
3 | | 05'44" (+00'25") | 496 / 1493 |
4 | | 05'51" (+00'32") | 500 / 1993 |
5 | | 06'00" (+00'41") | 507 / 2501 |
6 | | 05'56" (+00'37") | 496 / 2997 |
7 | | 05'57" (+00'38") | 500 / 3498 |
8 | | 05'48" (+00'29") | 504 / 4003 |
9 | | 05'51" (+00'32") | 494 / 4497 |
10 | | 05'43" (+00'24") | 503 / 5000 |
11 | | 06'00" (+00'41") | 501 / 5502 |
12 | | 05'44" (+00'25") | 502 / 6005 |
13 | | 05'44" (+00'25") | 496 / 6502 |
14 | | 05'46" (+00'27") | 504 / 7006 |
15 | | 06'03" (+00'44") | 497 / 7504 |
16 | | 05'54" (+00'35") | 501 / 8005 |
17 | | 05'58" (+00'39") | 493 / 8499 |
18 | | 05'26" (+00'07") | 505 / 9005 |
19 | | 06'11" (+00'52") | 497 / 9502 |
20 | | 05'47" (+00'28") | 506 / 10009 |
21 | | 07'25" (+02'06") | 38 / 10047 |
4月累積里程 :
150.26 km 母子鱷魚 蚱蜢戰鞋43黃 累積 :
8072.8 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'48" | 00:11'25" |
3 | 05'59" | 00:17'24" |
4 | 05'52" | 00:23'16" |
5 | 05'47" | 00:29'03" |
6 | 05'54" | 00:34'57" |
7 | 05'46" | 00:40'43" |
8 | 05'59" | 00:46'42" |
9 | 05'42" | 00:52'24" |
10 | 05'58" | 00:58'22" |
10.0 | 06'58" | 00:58'42" |