9.2 km | 00:58:37 | 06:23/km日期: 2019-04-24 07:32 - 總爬升: 126 m - 卡路里: 695 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'27" / 06'32" / 06'38" / 06'39" / 06'43" / 06'12" / 06'19" / 06'07" / 06'08" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'25") | 1000 / 1000 |
2 | | 06'31" (+00'24") | 1000 / 2000 |
3 | | 06'38" (+00'31") | 1000 / 3000 |
4 | | 06'39" (+00'32") | 1000 / 4000 |
5 | | 06'42" (+00'35") | 1000 / 5000 |
6 | | 06'11" (+00'04") | 1000 / 6000 |
7 | | 06'19" (+00'12") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 06'08" (+00'01") | 1000 / 9000 |
10 | | 04'43" | 166 / 9166 |
4月累積里程 : 68.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'32" | 00:12'59" |
3 | 06'38" | 00:19'37" |
4 | 06'39" | 00:26'16" |
5 | 06'43" | 00:32'59" |
6 | 06'12" | 00:39'11" |
7 | 06'19" | 00:45'30" |
8 | 06'07" | 00:51'37" |
9 | 06'08" | 00:57'45" |
9.2 | 04'47" | 00:58'33" |