15.5 km | 01:24:00 | 05:24/km日期: 2019-04-22 17:54 - 卡路里: 838 Cal - 總步數: 14690 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'12" / 04'57" / 05'15" / 05'17" / 05'02" / 05'08" / 05'02" / 05'07" / 05'16" / 05'22" / 05'11" / 05'06" / 05'04" / 05'09" / 06'10" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'13") | 1008 / 1008 | 185 / 104 |
| 2 | | 04'56" | 1002 / 2011 | 185 / 109 |
| 3 | | 05'24" (+00'28") | 1005 / 3016 | 183 / 100 |
| 4 | | 05'08" (+00'12") | 1002 / 4018 | 187 / 103 |
| 5 | | 05'03" (+00'07") | 1005 / 5023 | 188 / 104 |
| 6 | | 05'05" (+00'09") | 1008 / 6031 | 188 / 103 |
| 7 | | 04'59" (+00'03") | 1008 / 7040 | 189 / 105 |
| 8 | | 05'06" (+00'10") | 1002 / 8042 | 190 / 102 |
| 9 | | 05'15" (+00'19") | 1002 / 9044 | 188 / 101 |
| 10 | | 05'23" (+00'27") | 1004 / 10049 | 187 / 99 |
| 11 | | 05'09" (+00'13") | 1003 / 11052 | 189 / 102 |
| 12 | | 05'07" (+00'11") | 1008 / 12061 | 188 / 103 |
| 13 | | 05'00" (+00'04") | 1006 / 13068 | 190 / 104 |
| 14 | | 05'07" (+00'11") | 1007 / 14075 | 189 / 102 |
| 15 | | 06'13" (+01'17") | 1000 / 15075 | 157 / 102 |
| 16 | | 10'14" (+05'18") | 530 / 15606 | 17 / 564 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 05'17" | 00:20'41" |
| 5 | 05'02" | 00:25'43" |
| 6 | 05'08" | 00:30'51" |
| 7 | 05'02" | 00:35'53" |
| 8 | 05'07" | 00:41'00" |
| 9 | 05'16" | 00:46'16" |
| 10 | 05'22" | 00:51'38" |
| 11 | 05'11" | 00:56'49" |
| 12 | 05'06" | 01:01'55" |
| 13 | 05'04" | 01:06'59" |
| 14 | 05'09" | 01:12'08" |
| 15 | 06'10" | 01:18'18" |
| 15.5 | 10'44" | 01:24'00" |
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