14.1 km | 01:17:07 | 05:27/km日期: 2019-04-23 17:35 - 卡路里: 761 Cal - 總步數: 12860 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'57" / 05'48" / 05'26" / 05'42" / 05'43" / 05'17" / 05'19" / 05'09" / 05'20" / 05'31" / 05'16" / 05'24" / 06'04" / 04'43" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'16") | 1003 / 1003 | 178 / 93 |
2 | | 05'45" (+01'03") | 1007 / 2011 | 183 / 94 |
3 | | 05'25" (+00'43") | 1002 / 3013 | 184 / 99 |
4 | | 05'43" (+01'01") | 1007 / 4021 | 181 / 96 |
5 | | 05'38" (+00'56") | 1000 / 5021 | 180 / 98 |
6 | | 05'21" (+00'39") | 1000 / 6022 | 180 / 103 |
7 | | 05'17" (+00'35") | 1000 / 7022 | 182 / 103 |
8 | | 05'11" (+00'29") | 1002 / 8025 | 184 / 104 |
9 | | 05'23" (+00'41") | 1001 / 9027 | 183 / 101 |
10 | | 05'28" (+00'46") | 1008 / 10035 | 186 / 98 |
11 | | 05'11" (+00'29") | 1002 / 11038 | 187 / 102 |
12 | | 05'25" (+00'43") | 1004 / 12043 | 186 / 98 |
13 | | 05'56" (+01'14") | 1003 / 13046 | 90 / 186 |
14 | | 04'42" | 1010 / 14057 | 41 / 515 |
15 | | 02'52" | 110 / 14167 | 50 / 688 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'26" | 00:17'11" |
4 | 05'42" | 00:22'53" |
5 | 05'43" | 00:28'36" |
6 | 05'17" | 00:33'53" |
7 | 05'19" | 00:39'12" |
8 | 05'09" | 00:44'21" |
9 | 05'20" | 00:49'41" |
10 | 05'31" | 00:55'12" |
11 | 05'16" | 01:00'28" |
12 | 05'24" | 01:05'52" |
13 | 06'04" | 01:11'56" |
14 | 04'43" | 01:16'39" |
14.1 | 04'14" | 01:17'07" |