9.1 km | 00:52:35 | 05:45/km日期: 2019-04-24 18:09 - 總爬升: 135 m - 卡路里: 788 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73%
Pace: 05'27" / 05'37" / 05'42" / 05'46" / 05'39" / 05'51" / 05'55" / 05'54" / 05'57" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'37" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'46" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'54" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'27") | 1000 / 8000 |
| 9 | | 05'56" (+00'29") | 1000 / 9000 |
| 10 | | 05'51" (+00'24") | 136 / 9136 |
4月累積里程 : 210.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'37" | 00:11'04" |
| 3 | 05'42" | 00:16'46" |
| 4 | 05'46" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 05'51" | 00:34'02" |
| 7 | 05'55" | 00:39'57" |
| 8 | 05'54" | 00:45'51" |
| 9 | 05'57" | 00:51'48" |
| 9.1 | 05'52" | 00:52'36" |
展開計圈分析
留言 
