8.0 km | 00:49:39 | 06:12/km日期: 2019-04-25 05:15 - 卡路里: 585 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'33" / 06'20" / 09'19" / 06'17" / 10'26" / 06'20" / 06'04" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'56") | 1000 / 1000 |
| 2 | | 06'19" (+00'43") | 1000 / 2000 |
| 3 | | 06'14" (+00'38") | 1000 / 3000 |
| 4 | | 06'16" (+00'40") | 1000 / 4000 |
| 5 | | 06'12" (+00'36") | 1000 / 5000 |
| 6 | | 06'20" (+00'44") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 04'45" | 9 / 8009 |
4月累積里程 : 165.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 09'19" | 00:22'12" |
| 4 | 06'17" | 00:28'29" |
| 5 | 10'26" | 00:38'55" |
| 6 | 06'20" | 00:45'15" |
| 7 | 06'04" | 00:51'19" |
| 8 | 05'37" | 00:56'56" |
| 8.0 | 05'23" | 00:56'59" |
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