10.2 km | 00:49:46 | 04:51/km日期: 2019-04-25 19:32 - 卡路里: 481 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'13" / 05'09" / 04'51" / 04'56" / 04'47" / 04'49" / 04'56" / 04'38" / 04'38" / 04'43" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'35") | 1000 / 1000 |
| 2 | | 05'08" (+00'31") | 1000 / 2000 |
| 3 | | 04'51" (+00'14") | 1000 / 3000 |
| 4 | | 04'56" (+00'19") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'12") | 1000 / 6000 |
| 7 | | 04'55" (+00'18") | 1000 / 7000 |
| 8 | | 04'38" (+00'01") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'42" (+00'05") | 1000 / 10000 |
| 11 | | 04'48" (+00'11") | 233 / 10233 |
4月累積里程 : 269.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 04'51" | 00:15'13" |
| 4 | 04'56" | 00:20'09" |
| 5 | 04'47" | 00:24'56" |
| 6 | 04'49" | 00:29'45" |
| 7 | 04'56" | 00:34'41" |
| 8 | 04'38" | 00:39'19" |
| 9 | 04'38" | 00:43'57" |
| 10 | 04'43" | 00:48'40" |
| 10.2 | 04'46" | 00:49'47" |
展開計圈分析
留言 
