16.7 km | 01:30:59 | 05:26/km日期: 2019-04-25 17:58 - 卡路里: 902 Cal - 總步數: 15276 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 05'26" / 05'25" / 05'27" / 05'23" / 05'27" / 05'28" / 05'20" / 05'24" / 05'07" / 04'42" / 05'20" / 05'32" / 06'01" / 05'42" / 05'22" / 06'10" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'46") | 1002 / 1002 | 183 / 100 |
2 | | 05'25" (+00'46") | 1008 / 2011 | 182 / 100 |
3 | | 05'22" (+00'43") | 1004 / 3015 | 186 / 99 |
4 | | 05'23" (+00'44") | 1007 / 4023 | 187 / 98 |
5 | | 05'25" (+00'46") | 1004 / 5028 | 186 / 98 |
6 | | 05'26" (+00'47") | 1004 / 6033 | 186 / 98 |
7 | | 05'18" (+00'39") | 1003 / 7037 | 187 / 100 |
8 | | 05'26" (+00'47") | 1005 / 8042 | 184 / 99 |
9 | | 05'03" (+00'24") | 1009 / 9052 | 187 / 105 |
10 | | 04'39" | 1005 / 10058 | 190 / 112 |
11 | | 05'20" (+00'41") | 1009 / 11067 | 186 / 100 |
12 | | 05'30" (+00'51") | 1007 / 12074 | 182 / 99 |
13 | | 05'58" (+01'19") | 1001 / 13076 | 181 / 92 |
14 | | 05'40" (+01'01") | 1006 / 14082 | 182 / 96 |
15 | | 05'23" (+00'44") | 1004 / 15086 | 184 / 100 |
16 | | 06'03" (+01'24") | 1000 / 16087 | 24 / 666 |
17 | | 05'05" (+00'26") | 710 / 16797 | 18 / 1076 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'27" | 00:16'18" |
4 | 05'23" | 00:21'41" |
5 | 05'27" | 00:27'08" |
6 | 05'28" | 00:32'36" |
7 | 05'20" | 00:37'56" |
8 | 05'24" | 00:43'20" |
9 | 05'07" | 00:48'27" |
10 | 04'42" | 00:53'09" |
11 | 05'20" | 00:58'29" |
12 | 05'32" | 01:04'01" |
13 | 06'01" | 01:10'02" |
14 | 05'42" | 01:15'44" |
15 | 05'22" | 01:21'06" |
16 | 06'10" | 01:27'16" |
16.7 | 05'13" | 01:30'59" |