9.0 km | 00:47:34 | 05:16/km日期: 2019-04-25 18:33 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'37" / 05'36" / 05'26" / 05'26" / 05'24" / 05'07" / 05'06" / 05'02" / 04'43" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'55") | 1000 / 1000 |
2 | | 05'36" (+00'54") | 1000 / 2000 |
3 | | 05'26" (+00'44") | 1000 / 3000 |
4 | | 05'26" (+00'44") | 1000 / 4000 |
5 | | 05'23" (+00'41") | 1000 / 5000 |
6 | | 05'07" (+00'25") | 1000 / 6000 |
7 | | 05'06" (+00'24") | 1000 / 7000 |
8 | | 05'01" (+00'19") | 1000 / 8000 |
9 | | 04'42" | 1000 / 9000 |
10 | | 06'26" (+01'44") | 19 / 9019 |
4月累積里程 : 210.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'26" | 00:16'39" |
4 | 05'26" | 00:22'05" |
5 | 05'24" | 00:27'29" |
6 | 05'07" | 00:32'36" |
7 | 05'06" | 00:37'42" |
8 | 05'02" | 00:42'44" |
9 | 04'43" | 00:47'27" |
9.0 | 06'05" | 00:47'34" |