15.2 km | 01:36:52 | 06:21/km日期: 2019-04-27 05:28 - 總爬升: 358 m - 平均心率: 170 - 卡路里: 842 Cal - 溫度: 24°C - 濕度: 82%
Pace: 09'21" / 07'35" / 06'27" / 05'29" / 06'10" / 06'50" / 07'29" / 09'21" / 05'39" / 05'27" / 07'13" / 06'39" / 06'54" / 05'29" / 05'09" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
402.57 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'35" | 00:16'56" |
| 3 | 06'27" | 00:23'23" |
| 4 | 05'29" | 00:28'52" |
| 5 | 06'10" | 00:35'02" |
| 6 | 06'50" | 00:41'52" |
| 7 | 07'29" | 00:49'21" |
| 8 | 09'21" | 00:58'42" |
| 9 | 05'39" | 01:04'21" |
| 10 | 05'27" | 01:09'48" |
| 11 | 07'13" | 01:17'01" |
| 12 | 06'39" | 01:23'40" |
| 13 | 06'54" | 01:30'34" |
| 14 | 05'29" | 01:36'03" |
| 15 | 05'09" | 01:41'12" |
| 15.2 | 06'30" | 01:42'43" |
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