22.0 km | 02:44:07 | 07:27/km日期: 2019-04-28 06:45 - 總爬升: 328 m - 平均心率: 125 - 卡路里: 1151 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83%
Pace: 08'42" / 05'48" / 07'05" / 06'09" / 06'39" / 06'06" / 09'58" / 07'07" / 05'55" / 07'03" / 05'39" / 07'28" / 06'19" / 15'00" / 07'48" / 11'15" / 06'18" / 06'18" / 05'49" / 09'13" / 05'49" / 06'11" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+03'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 07'05" (+01'27") | 1000 / 3000 |
| 4 | | 06'08" (+00'30") | 1000 / 4000 |
| 5 | | 06'38" (+01'00") | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 09'57" (+04'19") | 1000 / 7000 |
| 8 | | 07'06" (+01'28") | 1000 / 8000 |
| 9 | | 05'54" (+00'16") | 1000 / 9000 |
| 10 | | 07'03" (+01'25") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 07'27" (+01'49") | 1000 / 12000 |
| 13 | | 06'19" (+00'41") | 1000 / 13000 |
| 14 | | 15'00" (+09'22") | 1000 / 14000 |
| 15 | | 07'47" (+02'09") | 1000 / 15000 |
| 16 | | 11'15" (+05'37") | 1000 / 16000 |
| 17 | | 06'17" (+00'39") | 1000 / 17000 |
| 18 | | 06'17" (+00'39") | 1000 / 18000 |
| 19 | | 05'48" (+00'10") | 1000 / 19000 |
| 20 | | 09'12" (+03'34") | 1000 / 20000 |
| 21 | | 05'49" (+00'11") | 1000 / 21000 |
| 22 | | 06'10" (+00'32") | 1000 / 22000 |
| 23 | | 19'22" (+13'44") | 24 / 22024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
257.21 km 
MIZUNO WAVE RESOLVE 2 累積 :
28399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 05'48" | 00:14'30" |
| 3 | 07'05" | 00:21'35" |
| 4 | 06'09" | 00:27'44" |
| 5 | 06'39" | 00:34'23" |
| 6 | 06'06" | 00:40'29" |
| 7 | 09'58" | 00:50'27" |
| 8 | 07'07" | 00:57'34" |
| 9 | 05'55" | 01:03'29" |
| 10 | 07'03" | 01:10'32" |
| 11 | 05'39" | 01:16'11" |
| 12 | 07'28" | 01:23'39" |
| 13 | 06'19" | 01:29'58" |
| 14 | 15'00" | 01:44'58" |
| 15 | 07'48" | 01:52'46" |
| 16 | 11'15" | 02:04'01" |
| 17 | 06'18" | 02:10'19" |
| 18 | 06'18" | 02:16'37" |
| 19 | 05'49" | 02:22'26" |
| 20 | 09'13" | 02:31'39" |
| 21 | 05'49" | 02:37'28" |
| 22 | 06'11" | 02:43'39" |
| 22.0 | 19'12" | 02:44'07" |
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