8.6 km | 00:58:28 | 06:50/km日期: 2019-04-27 07:45 - 卡路里: 604 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 83%
Pace: 07'07" / 07'36" / 05'35" / 05'04" / 05'41" / 07'55" / 07'55" / 08'51" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'02") | 1000 / 1000 |
| 2 | | 06'44" (+01'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'40" (+00'36") | 1000 / 5000 |
| 6 | | 07'10" (+02'06") | 1000 / 6000 |
| 7 | | 07'44" (+02'40") | 1000 / 7000 |
| 8 | | 08'25" (+03'21") | 1000 / 8000 |
| 9 | | 08'54" (+03'50") | 555 / 8555 |
4月累積里程 : 68.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'36" | 00:14'43" |
| 3 | 05'35" | 00:20'18" |
| 4 | 05'04" | 00:25'22" |
| 5 | 05'41" | 00:31'03" |
| 6 | 07'55" | 00:38'58" |
| 7 | 07'55" | 00:46'53" |
| 8 | 08'51" | 00:55'44" |
| 8.6 | 08'54" | 01:00'41" |
展開計圈分析
留言 
