9.3 km | 00:57:14 | 06:08/km日期: 2019-05-04 07:49 - 總爬升: 123 m - 卡路里: 696 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'51" / 06'15" / 05'58" / 06'31" / 08'08" / 06'33" / 05'17" / 05'23" / 05'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'34") | 1000 / 1000 |
| 2 | | 06'14" (+00'58") | 1000 / 2000 |
| 3 | | 05'58" (+00'42") | 1000 / 3000 |
| 4 | | 06'31" (+01'15") | 1000 / 4000 |
| 5 | | 07'11" (+01'55") | 1000 / 5000 |
| 6 | | 06'33" (+01'17") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 326 / 9326 |
5月累積里程 : 30.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'15" | 00:13'06" |
| 3 | 05'58" | 00:19'04" |
| 4 | 06'31" | 00:25'35" |
| 5 | 08'08" | 00:33'43" |
| 6 | 06'33" | 00:40'16" |
| 7 | 05'17" | 00:45'33" |
| 8 | 05'23" | 00:50'56" |
| 9 | 05'20" | 00:56'16" |
| 9.3 | 05'52" | 00:58'11" |
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