7.2 km | 00:37:49 | 05:16/km日期: 2014-06-01 18:10 - 地點: PU - 天氣: sunny - 卡路里: 399 Cal
Pace: 05'29" / 05'19" / 05'10" / 05'12" / 05'10" / 05'18" / 05'20" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'12" (+00'03") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 158 / 7158 |
6月累積里程 :
117.11 km 
MIZUNO Wave Sayonara 8KN-31402 累積 :
862.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'10" | 00:26'20" |
| 6 | 05'18" | 00:31'38" |
| 7 | 05'20" | 00:36'58" |
| 7.2 | 05'09" | 00:37'47" |
展開計圈分析
留言 
