12.1 km | 01:08:13 | 05:37/km日期: 2019-05-01 08:34 - 卡路里: 952 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95%
Pace: 05'42" / 05'34" / 05'35" / 05'54" / 05'22" / 05'29" / 05'34" / 05'54" / 05'47" / 05'34" / 05'37" / 05'26" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'20") | 1000 / 1000 |
2 | | 05'35" (+00'14") | 1000 / 2000 |
3 | | 05'35" (+00'14") | 1000 / 3000 |
4 | | 05'53" (+00'32") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'28" (+00'07") | 1000 / 6000 |
7 | | 05'34" (+00'13") | 1000 / 7000 |
8 | | 05'54" (+00'33") | 1000 / 8000 |
9 | | 05'46" (+00'25") | 1000 / 9000 |
10 | | 05'34" (+00'13") | 1000 / 10000 |
11 | | 05'37" (+00'16") | 1000 / 11000 |
12 | | 05'25" (+00'04") | 1000 / 12000 |
13 | | 05'17" | 143 / 12143 |
5月累積里程 :
212.34 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'34" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'54" | 00:22'45" |
5 | 05'22" | 00:28'07" |
6 | 05'29" | 00:33'36" |
7 | 05'34" | 00:39'10" |
8 | 05'54" | 00:45'04" |
9 | 05'47" | 00:50'51" |
10 | 05'34" | 00:56'25" |
11 | 05'37" | 01:02'02" |
12 | 05'26" | 01:07'28" |
12.1 | 05'13" | 01:08'13" |