9.1 km | 00:54:19 | 05:57/km日期: 2019-05-01 08:22 - 總爬升: 307 m - 卡路里: 786 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 98%
Pace: 06'14" / 06'43" / 04'59" / 06'26" / 06'27" / 05'24" / 05'24" / 06'50" / 06'22" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'14") | 1000 / 1000 |
2 | | 05'33" (+00'34") | 1000 / 2000 |
3 | | 04'59" | 1000 / 3000 |
4 | | 06'25" (+01'26") | 1000 / 4000 |
5 | | 06'27" (+01'28") | 1000 / 5000 |
6 | | 05'23" (+00'24") | 1000 / 6000 |
7 | | 05'23" (+00'24") | 1000 / 7000 |
8 | | 06'50" (+01'51") | 1000 / 8000 |
9 | | 06'21" (+01'22") | 1000 / 9000 |
10 | | 06'00" (+01'01") | 110 / 9110 |
5月累積里程 : 201.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'43" | 00:12'57" |
3 | 04'59" | 00:17'56" |
4 | 06'26" | 00:24'22" |
5 | 06'27" | 00:30'49" |
6 | 05'24" | 00:36'13" |
7 | 05'24" | 00:41'37" |
8 | 06'50" | 00:48'27" |
9 | 06'22" | 00:54'49" |
9.1 | 06'00" | 00:55'29" |