22.1 km | 02:24:32 | 06:31/km日期: 2019-05-03 19:59 - 卡路里: 1333 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 06'50" / 06'55" / 06'32" / 06'21" / 06'55" / 06'15" / 06'05" / 05'58" / 06'55" / 06'23" / 06'02" / 06'35" / 06'09" / 06'08" / 05'54" / 06'42" / 06'04" / 06'09" / 07'13" / 07'12" / 08'02" / 06'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'57") | 1000 / 1000 |
| 2 | | 06'54" (+01'01") | 1000 / 2000 |
| 3 | | 06'31" (+00'38") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'55" (+01'02") | 1000 / 5000 |
| 6 | | 06'14" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'54" (+01'01") | 1000 / 9000 |
| 10 | | 06'23" (+00'30") | 1000 / 10000 |
| 11 | | 06'02" (+00'09") | 1000 / 11000 |
| 12 | | 06'35" (+00'42") | 1000 / 12000 |
| 13 | | 06'08" (+00'15") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 06'41" (+00'48") | 1000 / 16000 |
| 17 | | 06'04" (+00'11") | 1000 / 17000 |
| 18 | | 06'08" (+00'15") | 1000 / 18000 |
| 19 | | 07'13" (+01'20") | 1000 / 19000 |
| 20 | | 07'12" (+01'19") | 1000 / 20000 |
| 21 | | 08'01" (+02'08") | 1000 / 21000 |
| 22 | | 06'27" (+00'34") | 1000 / 22000 |
| 23 | | 05'53" | 133 / 22133 |
5月累積里程 :
329.36 km 
Asics Gel-Nimbus 19 累積 :
3735.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'55" | 00:13'45" |
| 3 | 06'32" | 00:20'17" |
| 4 | 06'21" | 00:26'38" |
| 5 | 06'55" | 00:33'33" |
| 6 | 06'15" | 00:39'48" |
| 7 | 06'05" | 00:45'53" |
| 8 | 05'58" | 00:51'51" |
| 9 | 06'55" | 00:58'46" |
| 10 | 06'23" | 01:05'09" |
| 11 | 06'02" | 01:11'11" |
| 12 | 06'35" | 01:17'46" |
| 13 | 06'09" | 01:23'55" |
| 14 | 06'08" | 01:30'03" |
| 15 | 05'54" | 01:35'57" |
| 16 | 06'42" | 01:42'39" |
| 17 | 06'04" | 01:48'43" |
| 18 | 06'09" | 01:54'52" |
| 19 | 07'13" | 02:02'05" |
| 20 | 07'12" | 02:09'17" |
| 21 | 08'02" | 02:17'19" |
| 22 | 06'26" | 02:23'45" |
| 22.1 | 06'00" | 02:24'33" |
展開計圈分析
留言 
