17.0 km | 02:02:19 | 07:11/km日期: 2019-07-20 06:21 - 總爬升: 453 m - 地點: 花蓮七星潭 - 卡路里: 1151 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'16" / 05'48" / 05'46" / 06'20" / 05'57" / 06'09" / 06'41" / 06'28" / 06'40" / 07'16" / 07'05" / 10'48" / 06'09" / 10'25" / 02'20" / 11'44" / 07'36" / 170'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'43") | 1039 / 1039 |
| 2 | | 05'49" (+02'19") | 999 / 2038 |
| 3 | | 05'45" (+02'15") | 1009 / 3048 |
| 4 | | 06'22" (+02'52") | 1003 / 4051 |
| 5 | | 05'58" (+02'28") | 1017 / 5068 |
| 6 | | 06'05" (+02'35") | 1011 / 6080 |
| 7 | | 07'02" (+03'32") | 1035 / 7116 |
| 8 | | 06'08" (+02'38") | 990 / 8106 |
| 9 | | 06'38" (+03'08") | 1008 / 9114 |
| 10 | | 07'13" (+03'43") | 999 / 10114 |
| 11 | | 09'23" (+05'53") | 1326 / 11441 |
| 12 | | 07'34" (+04'04") | 1305 / 12746 |
| 13 | | 03'30" | 655 / 13402 |
| 14 | | 07'09" (+03'39") | 1276 / 14678 |
| 15 | | 10'54" (+07'24") | 1196 / 15875 |
| 16 | | 08'37" (+05'07") | 623 / 16499 |
| 17 | | 06'12" (+02'42") | 1043 / 17542 |
7月累積里程 : 102.39 km
Android - asus ASUS_X009DB 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'48" | 00:11'04" |
| 3 | 05'46" | 00:16'50" |
| 4 | 06'20" | 00:23'10" |
| 5 | 05'57" | 00:29'07" |
| 6 | 06'09" | 00:35'16" |
| 7 | 06'41" | 00:41'57" |
| 8 | 06'28" | 00:48'25" |
| 9 | 06'40" | 00:55'05" |
| 10 | 07'16" | 01:02'21" |
| 11 | 07'05" | 01:09'26" |
| 12 | 10'48" | 01:20'14" |
| 13 | 06'09" | 01:26'23" |
| 14 | 10'25" | 01:36'48" |
| 15 | 02'20" | 01:39'08" |
| 16 | 11'44" | 01:50'52" |
| 17 | 07'36" | 01:58'28" |
| 17.5 | 06'45" | 02:01'53" |
展開計圈分析
留言 
