20.3 km | 01:58:08 | 05:49/km日期: 2019-05-04 05:01 - 總爬升: 507 m - 平均心率: 175 - 卡路里: 1122 Cal - 溫度: 23°C - 濕度: 75%
Pace: 08'23" / 07'27" / 05'40" / 04'56" / 05'18" / 05'46" / 06'26" / 06'10" / 06'40" / 06'01" / 08'49" / 04'48" / 04'06" / 04'31" / 04'46" / 05'25" / 07'38" / 06'22" / 04'59" / 05'32" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'27" | 00:15'50" |
| 3 | 05'40" | 00:21'30" |
| 4 | 04'56" | 00:26'26" |
| 5 | 05'18" | 00:31'44" |
| 6 | 05'46" | 00:37'30" |
| 7 | 06'26" | 00:43'56" |
| 8 | 06'10" | 00:50'06" |
| 9 | 06'40" | 00:56'46" |
| 10 | 06'01" | 01:02'47" |
| 11 | 08'49" | 01:11'36" |
| 12 | 04'48" | 01:16'24" |
| 13 | 04'06" | 01:20'30" |
| 14 | 04'31" | 01:25'01" |
| 15 | 04'46" | 01:29'47" |
| 16 | 05'25" | 01:35'12" |
| 17 | 07'38" | 01:42'50" |
| 18 | 06'22" | 01:49'12" |
| 19 | 04'59" | 01:54'11" |
| 20 | 05'32" | 01:59'43" |
| 20.3 | 06'44" | 02:01'39" |
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