10.0 km | 01:11:31 | 07:08/km日期: 2019-05-05 19:00 - 卡路里: 428 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78%
Pace: 07'08" / 06'23" / 05'57" / 06'13" / 07'17" / 06'21" / 06'16" / 08'58" / 07'48" / 09'05" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'55") | 1000 / 1000 |
| 2 | | 06'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 07'16" (+01'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'19") | 1000 / 7000 |
| 8 | | 08'58" (+03'01") | 1000 / 8000 |
| 9 | | 07'47" (+01'50") | 1000 / 9000 |
| 10 | | 09'05" (+03'08") | 1000 / 10000 |
| 11 | | 14'05" (+08'08") | 23 / 10023 |
5月累積里程 : 16.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'23" | 00:13'31" |
| 3 | 05'57" | 00:19'28" |
| 4 | 06'13" | 00:25'41" |
| 5 | 07'17" | 00:32'58" |
| 6 | 06'21" | 00:39'19" |
| 7 | 06'16" | 00:45'35" |
| 8 | 08'58" | 00:54'33" |
| 9 | 07'48" | 01:02'21" |
| 10 | 09'05" | 01:11'26" |
| 10.0 | 13'54" | 01:11'46" |
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