58.9 km | 08:16:50 | 08:26/km日期: 2019-05-04 06:16 - 總爬升: 850 m - 地點: 蘆竹 - 天氣: 陰 - 卡路里: 3180 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 07'14" / 06'21" / 06'14" / 07'09" / 05'56" / 05'43" / 05'49" / 05'42" / 09'02" / 09'43" / 05'53" / 06'22" / 10'03" / 09'24" / 06'12" / 09'46" / 06'13" / 06'16" / 09'04" / 05'50" / 05'22" / 05'40" / 05'27" / 06'38" / 09'16" / 08'24" / 10'48" / 09'43" / 07'46" / 11'00" / 05'48" / 06'02" / 20'44" / 14'02" / 15'32" / 06'12" / 05'47" / 25'47" / 07'40" / 11'17" / 14'18" / 06'07" / 07'12" / 09'33" / 05'16" / 06'54" / 20'28" / 06'00" / 07'11" / 06'27" / 06'33" / 08'06" / 08'36" / 07'15" / 07'18" / 06'59" / 07'03" / 06'53" / 06'38" /
5月累積里程 :
344.27 km 
夾腳Y拖 第3代白色 累積 :
1525.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'21" | 00:13'35" |
| 3 | 06'14" | 00:19'49" |
| 4 | 07'09" | 00:26'58" |
| 5 | 05'56" | 00:32'54" |
| 6 | 05'43" | 00:38'37" |
| 7 | 05'49" | 00:44'26" |
| 8 | 05'42" | 00:50'08" |
| 9 | 09'02" | 00:59'10" |
| 10 | 09'43" | 01:08'53" |
| 11 | 05'53" | 01:14'46" |
| 12 | 06'22" | 01:21'08" |
| 13 | 10'03" | 01:31'11" |
| 14 | 09'24" | 01:40'35" |
| 15 | 06'12" | 01:46'47" |
| 16 | 09'46" | 01:56'33" |
| 17 | 06'13" | 02:02'46" |
| 18 | 06'16" | 02:09'02" |
| 19 | 09'04" | 02:18'06" |
| 20 | 05'50" | 02:23'56" |
| 21 | 05'22" | 02:29'18" |
| 22 | 05'40" | 02:34'58" |
| 23 | 05'27" | 02:40'25" |
| 24 | 06'38" | 02:47'03" |
| 25 | 09'16" | 02:56'19" |
| 26 | 08'24" | 03:04'43" |
| 27 | 10'48" | 03:15'31" |
| 28 | 09'43" | 03:25'14" |
| 29 | 07'46" | 03:33'00" |
| 30 | 11'00" | 03:44'00" |
| 31 | 05'48" | 03:49'48" |
| 32 | 06'02" | 03:55'50" |
| 33 | 20'44" | 04:16'34" |
| 34 | 14'02" | 04:30'36" |
| 35 | 15'32" | 04:46'08" |
| 36 | 06'12" | 04:52'20" |
| 37 | 05'47" | 04:58'07" |
| 38 | 25'47" | 05:23'54" |
| 39 | 07'40" | 05:31'34" |
| 40 | 11'17" | 05:42'51" |
| 41 | 14'18" | 05:57'09" |
| 42 | 06'07" | 06:03'16" |
| 43 | 07'12" | 06:10'28" |
| 44 | 09'33" | 06:20'01" |
| 45 | 05'16" | 06:25'17" |
| 46 | 06'54" | 06:32'11" |
| 47 | 20'28" | 06:52'39" |
| 48 | 06'00" | 06:58'39" |
| 49 | 07'11" | 07:05'50" |
| 50 | 06'27" | 07:12'17" |
| 51 | 06'33" | 07:18'50" |
| 52 | 08'06" | 07:26'56" |
| 53 | 08'36" | 07:35'32" |
| 54 | 07'15" | 07:42'47" |
| 55 | 07'18" | 07:50'05" |
| 56 | 06'59" | 07:57'04" |
| 57 | 07'03" | 08:04'07" |
| 58 | 06'53" | 08:11'00" |
| 58.9 | 06'37" | 08:16'50" |
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