72.0 km | 10:02:43 | 08:22/km日期: 2019-05-05 05:20 - 總爬升: 1654 m - 地點: 石門水庫 - 天氣: 好天氣 - 平均心率: 113 - 卡路里: 3801 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 07'56" / 06'57" / 07'15" / 06'53" / 06'50" / 06'48" / 06'49" / 08'20" / 06'31" / 06'05" / 07'03" / 06'48" / 23'50" / 06'24" / 06'31" / 07'01" / 07'11" / 06'47" / 06'51" / 11'12" / 05'28" / 06'04" / 06'18" / 05'50" / 21'25" / 07'03" / 08'55" / 07'26" / 10'33" / 06'19" / 06'30" / 06'03" / 08'55" / 06'13" / 06'49" / 10'55" / 07'10" / 11'35" / 06'41" / 06'21" / 06'38" / 06'28" / 06'42" / 11'06" / 08'42" / 08'18" / 10'00" / 43'34" / 06'24" / 06'19" / 10'01" / 05'53" / 07'11" / 06'39" / 14'10" / 05'47" / 06'34" / 06'39" / 08'41" / 06'30" / 19'59" / 12'07" / 10'59" / 08'02" / 12'04" / 08'06" / 12'12" / 07'08" / 07'39" / 06'32" / 07'17" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'28") | 1000 / 1000 |
2 | | 06'56" (+01'28") | 1000 / 2000 |
3 | | 07'14" (+01'46") | 1000 / 3000 |
4 | | 06'53" (+01'25") | 1000 / 4000 |
5 | | 06'50" (+01'22") | 1000 / 5000 |
6 | | 06'47" (+01'19") | 1000 / 6000 |
7 | | 06'49" (+01'21") | 1000 / 7000 |
8 | | 08'20" (+02'52") | 1000 / 8000 |
9 | | 06'30" (+01'02") | 1000 / 9000 |
10 | | 06'05" (+00'37") | 1000 / 10000 |
11 | | 07'02" (+01'34") | 1000 / 11000 |
12 | | 06'48" (+01'20") | 1000 / 12000 |
13 | | 23'49" (+18'21") | 1000 / 13000 |
14 | | 06'23" (+00'55") | 1000 / 14000 |
15 | | 06'31" (+01'03") | 1000 / 15000 |
16 | | 07'00" (+01'32") | 1000 / 16000 |
17 | | 07'11" (+01'43") | 1000 / 17000 |
18 | | 06'46" (+01'18") | 1000 / 18000 |
19 | | 06'51" (+01'23") | 1000 / 19000 |
20 | | 11'11" (+05'43") | 1000 / 20000 |
21 | | 05'28" | 1000 / 21000 |
22 | | 06'03" (+00'35") | 1000 / 22000 |
23 | | 06'18" (+00'50") | 1000 / 23000 |
24 | | 05'42" (+00'14") | 1000 / 24000 |
25 | | 21'32" (+16'04") | 1000 / 25000 |
26 | | 07'02" (+01'34") | 1000 / 26000 |
27 | | 08'55" (+03'27") | 1000 / 27000 |
28 | | 07'25" (+01'57") | 1000 / 28000 |
29 | | 10'32" (+05'04") | 1000 / 29000 |
30 | | 06'18" (+00'50") | 1000 / 30000 |
31 | | 06'29" (+01'01") | 1000 / 31000 |
32 | | 06'02" (+00'34") | 1000 / 32000 |
33 | | 08'55" (+03'27") | 1000 / 33000 |
34 | | 06'12" (+00'44") | 1000 / 34000 |
35 | | 06'49" (+01'21") | 1000 / 35000 |
36 | | 10'54" (+05'26") | 1000 / 36000 |
37 | | 07'09" (+01'41") | 1000 / 37000 |
38 | | 11'34" (+06'06") | 1000 / 38000 |
39 | | 06'41" (+01'13") | 1000 / 39000 |
40 | | 06'20" (+00'52") | 1000 / 40000 |
41 | | 06'38" (+01'10") | 1000 / 41000 |
42 | | 06'27" (+00'59") | 1000 / 42000 |
43 | | 06'41" (+01'13") | 1000 / 43000 |
44 | | 11'05" (+05'37") | 1000 / 44000 |
45 | | 08'41" (+03'13") | 1000 / 45000 |
46 | | 08'18" (+02'50") | 1000 / 46000 |
47 | | 09'59" (+04'31") | 1000 / 47000 |
48 | | 11'29" (+06'01") | 1000 / 48000 |
49 | | 06'23" (+00'55") | 1000 / 49000 |
50 | | 06'19" (+00'51") | 1000 / 50000 |
51 | | 10'01" (+04'33") | 1000 / 51000 |
52 | | 05'52" (+00'24") | 1000 / 52000 |
53 | | 07'10" (+01'42") | 1000 / 53000 |
54 | | 06'38" (+01'10") | 1000 / 54000 |
55 | | 14'10" (+08'42") | 1000 / 55000 |
56 | | 05'47" (+00'19") | 1000 / 56000 |
57 | | 06'34" (+01'06") | 1000 / 57000 |
58 | | 06'39" (+01'11") | 1000 / 58000 |
59 | | 08'40" (+03'12") | 1000 / 59000 |
60 | | 06'30" (+01'02") | 1000 / 60000 |
61 | | 19'58" (+14'30") | 1000 / 61000 |
62 | | 12'06" (+06'38") | 1000 / 62000 |
63 | | 10'58" (+05'30") | 1000 / 63000 |
64 | | 08'02" (+02'34") | 1000 / 64000 |
65 | | 12'03" (+06'35") | 1000 / 65000 |
66 | | 08'06" (+02'38") | 1000 / 66000 |
67 | | 12'11" (+06'43") | 1000 / 67000 |
68 | | 07'08" (+01'40") | 1000 / 68000 |
69 | | 07'38" (+02'10") | 1000 / 69000 |
70 | | 06'32" (+01'04") | 1000 / 70000 |
71 | | 07'17" (+01'49") | 1000 / 71000 |
72 | | 08'01" (+02'33") | 980 / 71980 |
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