21.5 km | 02:07:15 | 05:55/km日期: 2019-05-11 07:10 - 地點: 清華南大區 - 天氣: 晴 - 卡路里: 1218 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'42" / 05'48" / 06'05" / 06'04" / 06'08" / 06'14" / 06'23" / 06'32" / 06'44" / 06'36" / 06'44" / 07'01" / 07'26" / 07'20" / 06'59" / 04'56" / 03'25" / 04'23" / 04'07" / 04'14" / 04'13" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'51") | 391 / 391 |
| 2 | | 05'42" (+02'52") | 402 / 794 |
| 3 | | 05'40" (+02'50") | 408 / 1202 |
| 4 | | 05'44" (+02'54") | 388 / 1591 |
| 5 | | 05'53" (+03'03") | 409 / 2001 |
| 6 | | 06'05" (+03'15") | 399 / 2401 |
| 7 | | 06'03" (+03'13") | 398 / 2799 |
| 8 | | 06'02" (+03'12") | 399 / 3199 |
| 9 | | 06'11" (+03'21") | 401 / 3600 |
| 10 | | 06'00" (+03'10") | 399 / 4000 |
| 11 | | 06'02" (+03'12") | 408 / 4408 |
| 12 | | 06'06" (+03'16") | 400 / 4809 |
| 13 | | 06'11" (+03'21") | 387 / 5196 |
| 14 | | 06'04" (+03'14") | 400 / 5597 |
| 15 | | 06'18" (+03'28") | 414 / 6011 |
| 16 | | 06'22" (+03'32") | 400 / 6411 |
| 17 | | 06'22" (+03'32") | 386 / 6798 |
| 18 | | 06'29" (+03'39") | 410 / 7209 |
| 19 | | 06'38" (+03'48") | 396 / 7606 |
| 20 | | 06'30" (+03'40") | 399 / 8005 |
| 21 | | 06'38" (+03'48") | 403 / 8408 |
| 22 | | 06'37" (+03'47") | 402 / 8811 |
| 23 | | 06'39" (+03'49") | 405 / 9216 |
| 24 | | 06'41" (+03'51") | 401 / 9617 |
| 25 | | 06'34" (+03'44") | 395 / 10013 |
| 26 | | 06'44" (+03'54") | 400 / 10413 |
| 27 | | 06'44" (+03'54") | 395 / 10809 |
| 28 | | 06'48" (+03'58") | 411 / 11220 |
| 29 | | 07'05" (+04'15") | 396 / 11617 |
| 30 | | 07'11" (+04'21") | 399 / 12016 |
| 31 | | 07'07" (+04'17") | 392 / 12409 |
| 32 | | 07'33" (+04'43") | 412 / 12821 |
| 33 | | 07'33" (+04'43") | 401 / 13223 |
| 34 | | 07'16" (+04'26") | 391 / 13615 |
| 35 | | 07'22" (+04'32") | 404 / 14020 |
| 36 | | 07'19" (+04'29") | 396 / 14416 |
| 37 | | 06'27" (+03'37") | 399 / 14816 |
| 38 | | 07'38" (+04'48") | 407 / 15223 |
| 39 | | 04'17" (+01'27") | 391 / 15615 |
| 40 | | 03'47" (+00'57") | 413 / 16029 |
| 41 | | 02'50" | 387 / 16417 |
| 42 | | 04'05" (+01'15") | 411 / 16828 |
| 43 | | 03'37" (+00'47") | 395 / 17223 |
| 44 | | 04'39" (+01'49") | 396 / 17620 |
| 45 | | 04'19" (+01'29") | 404 / 18024 |
| 46 | | 03'41" (+00'51") | 397 / 18422 |
| 47 | | 04'35" (+01'45") | 413 / 18835 |
| 48 | | 04'01" (+01'11") | 389 / 19224 |
| 49 | | 04'24" (+01'34") | 404 / 19629 |
| 50 | | 04'08" (+01'18") | 398 / 20028 |
| 51 | | 04'27" (+01'37") | 415 / 20443 |
| 52 | | 04'09" (+01'19") | 384 / 20828 |
| 53 | | 04'12" (+01'22") | 404 / 21233 |
| 54 | | 03'59" (+01'09") | 284 / 21517 |
5月累積里程 :
71.14 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'48" | 00:11'30" |
| 3 | 06'05" | 00:17'35" |
| 4 | 06'04" | 00:23'39" |
| 5 | 06'08" | 00:29'47" |
| 6 | 06'14" | 00:36'01" |
| 7 | 06'23" | 00:42'24" |
| 8 | 06'32" | 00:48'56" |
| 9 | 06'44" | 00:55'40" |
| 10 | 06'36" | 01:02'16" |
| 11 | 06'44" | 01:09'00" |
| 12 | 07'01" | 01:16'01" |
| 13 | 07'26" | 01:23'27" |
| 14 | 07'20" | 01:30'47" |
| 15 | 06'59" | 01:37'46" |
| 16 | 04'56" | 01:42'42" |
| 17 | 03'25" | 01:46'07" |
| 18 | 04'23" | 01:50'30" |
| 19 | 04'07" | 01:54'37" |
| 20 | 04'14" | 01:58'51" |
| 21 | 04'13" | 02:03'04" |
| 21.5 | 04'09" | 02:05'13" |
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