10.1 km | 00:52:54 | 05:13/km日期: 2019-05-08 17:24 - 平均心率: 163 - 卡路里: 425 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'22" / 05'03" / 05'07" / 05'13" / 05'20" / 05'12" / 06'21" / 05'20" / 05'12" / 05'01" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 1000 / 1000 |
| 2 | | 05'02" (+00'02") | 1000 / 2000 |
| 3 | | 05'07" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'38") | 1000 / 7000 |
| 8 | | 05'19" (+00'19") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'42" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
94.87 km 
MIZUNO WAVE RIDER 22 累積 :
1431.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'20" | 00:26'05" |
| 6 | 05'12" | 00:31'17" |
| 7 | 06'21" | 00:37'38" |
| 8 | 05'20" | 00:42'58" |
| 9 | 05'12" | 00:48'10" |
| 10 | 05'01" | 00:53'11" |
| 10.1 | 08'08" | 00:54'03" |
展開計圈分析
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