13.1 km | 01:20:27 | 06:09/km日期: 2019-05-11 18:31 - 總爬升: 473 m - 平均心率: 151 - 卡路里: 805 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'38" / 06'05" / 06'17" / 06'26" / 06'36" / 10'08" / 06'02" / 06'07" / 06'03" / 06'06" / 08'21" / 05'54" / 06'02" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 06'05" (+00'28") | 1000 / 2000 |
| 3 | | 06'17" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'49") | 1000 / 4000 |
| 5 | | 06'35" (+00'58") | 1000 / 5000 |
| 6 | | 06'33" (+00'56") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'30") | 1000 / 8000 |
| 9 | | 06'03" (+00'26") | 1000 / 9000 |
| 10 | | 06'05" (+00'28") | 1000 / 10000 |
| 11 | | 06'07" (+00'30") | 1000 / 11000 |
| 12 | | 05'54" (+00'17") | 1000 / 12000 |
| 13 | | 06'02" (+00'25") | 1000 / 13000 |
| 14 | | 06'15" (+00'38") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 79.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'05" | 00:11'43" |
| 3 | 06'17" | 00:18'00" |
| 4 | 06'26" | 00:24'26" |
| 5 | 06'36" | 00:31'02" |
| 6 | 10'08" | 00:41'10" |
| 7 | 06'02" | 00:47'12" |
| 8 | 06'07" | 00:53'19" |
| 9 | 06'03" | 00:59'22" |
| 10 | 06'06" | 01:05'28" |
| 11 | 08'21" | 01:13'49" |
| 12 | 05'54" | 01:19'43" |
| 13 | 06'02" | 01:25'45" |
| 13.1 | 06'23" | 01:26'16" |
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