9.9 km | 01:00:35 | 06:05/km日期: 2019-05-11 08:54 - 總爬升: 159 m - 卡路里: 609 Cal - 平均步頻: 173
Pace: 05'35" / 05'12" / 04'57" / 05'59" / 05'44" / 05'52" / 05'43" / 05'30" / 06'25" / 04'31" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'05") | 1258 / 1258 |
| 2 | | 05'55" (+00'52") | 1092 / 2351 |
| 3 | | 05'03" | 1083 / 3435 |
| 4 | | 05'38" (+00'35") | 1157 / 4593 |
| 5 | | 06'03" (+01'00") | 1028 / 5622 |
| 6 | | 05'44" (+00'41") | 1020 / 6642 |
| 7 | | 05'32" (+00'29") | 1055 / 7698 |
| 8 | | 05'31" (+00'28") | 1051 / 8750 |
| 9 | | 05'22" (+00'19") | 1076 / 9826 |
| 10 | | 05'04" (+00'01") | 1091 / 10918 |
5月累積里程 :
69.60 km 
ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 04'57" | 00:15'44" |
| 4 | 05'59" | 00:21'43" |
| 5 | 05'44" | 00:27'27" |
| 6 | 05'52" | 00:33'19" |
| 7 | 05'43" | 00:39'02" |
| 8 | 05'30" | 00:44'32" |
| 9 | 06'25" | 00:50'57" |
| 10 | 04'31" | 00:55'28" |
| 10.8 | 05'37" | 01:00'02" |
展開計圈分析
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