10.0 km | 01:02:50 | 06:15/km日期: 2019-05-09 16:01 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'18" / 05'48" / 05'55" / 06'02" / 07'03" / 06'39" / 06'07" / 06'16" / 06'13" / 06'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2001 |
| 3 | | 05'54" (+00'06") | 1000 / 3002 |
| 4 | | 06'01" (+00'13") | 1000 / 4003 |
| 5 | | 07'03" (+01'15") | 1000 / 5004 |
| 6 | | 06'38" (+00'50") | 1000 / 6005 |
| 7 | | 06'06" (+00'18") | 1000 / 7006 |
| 8 | | 06'14" (+00'26") | 1000 / 8007 |
| 9 | | 06'13" (+00'25") | 1000 / 9008 |
| 10 | | 06'18" (+00'30") | 1000 / 10009 |
| 11 | | 06'09" (+00'21") | 26 / 10036 |
5月累積里程 : 105.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 07'03" | 00:31'06" |
| 6 | 06'39" | 00:37'45" |
| 7 | 06'07" | 00:43'52" |
| 8 | 06'16" | 00:50'08" |
| 9 | 06'13" | 00:56'21" |
| 10 | 06'19" | 01:02'40" |
| 10.0 | 04'30" | 01:02'50" |
ricky tseng 說推
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