9.0 km | 00:57:11 | 06:21/km日期: 2019-05-12 06:00 - 總爬升: 300 m - 卡路里: 467 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 92%
Pace: 06'54" / 06'19" / 06'11" / 06'17" / 06'22" / 06'15" / 06'07" / 06'39" / 6133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'46") | 1000 / 1000 |
| 2 | | 06'19" (+00'12") | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'14" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'38" (+00'31") | 1000 / 8000 |
| 9 | | 06'08" (+00'01") | 1001 / 9001 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'19" | 00:13'13" |
| 3 | 06'11" | 00:19'24" |
| 4 | 06'17" | 00:25'41" |
| 5 | 06'22" | 00:32'03" |
| 6 | 06'15" | 00:38'18" |
| 7 | 06'07" | 00:44'25" |
| 8 | 06'39" | 00:51'04" |
| 9.0 | 06'07" | 00:57'12" |
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