15.2 km | 01:25:13 | 05:36/km日期: 2019-05-14 04:28 - 平均心率: 151 - 卡路里: 928 Cal - 總步數: 16358 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'44" / 06'49" / 06'22" / 05'43" / 05'47" / 05'26" / 05'22" / 05'25" / 05'13" / 04'57" / 05'06" / 05'15" / 05'13" / 05'13" / 05'06" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'47") | 1000 / 1000 | 185 / 79 |
| 2 | | 06'54" (+01'55") | 1001 / 2001 | 187 / 77 |
| 3 | | 06'21" (+01'22") | 1000 / 3002 | 186 / 84 |
| 4 | | 05'48" (+00'49") | 1000 / 4003 | 191 / 90 |
| 5 | | 05'48" (+00'49") | 1002 / 5005 | 191 / 89 |
| 6 | | 05'25" (+00'26") | 1001 / 6006 | 191 / 96 |
| 7 | | 05'23" (+00'24") | 1002 / 7009 | 193 / 95 |
| 8 | | 05'30" (+00'31") | 1002 / 8011 | 194 / 93 |
| 9 | | 05'13" (+00'14") | 1002 / 9013 | 195 / 97 |
| 10 | | 04'59" | 1002 / 10016 | 198 / 101 |
| 11 | | 05'07" (+00'08") | 1000 / 11016 | 197 / 99 |
| 12 | | 05'14" (+00'15") | 1000 / 12017 | 196 / 97 |
| 13 | | 05'15" (+00'16") | 1000 / 13018 | 195 / 97 |
| 14 | | 05'14" (+00'15") | 1002 / 14020 | 192 / 99 |
| 15 | | 05'13" (+00'14") | 1000 / 15020 | 188 / 101 |
| 16 | | 05'23" (+00'24") | 154 / 15175 | 187 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 213.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 06'22" | 00:19'55" |
| 4 | 05'43" | 00:25'38" |
| 5 | 05'47" | 00:31'25" |
| 6 | 05'26" | 00:36'51" |
| 7 | 05'22" | 00:42'13" |
| 8 | 05'25" | 00:47'38" |
| 9 | 05'13" | 00:52'51" |
| 10 | 04'57" | 00:57'48" |
| 11 | 05'06" | 01:02'54" |
| 12 | 05'15" | 01:08'09" |
| 13 | 05'13" | 01:13'22" |
| 14 | 05'13" | 01:18'35" |
| 15 | 05'06" | 01:23'41" |
| 15.2 | 08'42" | 01:25'13" |
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