10.7 km | 01:14:30 | 06:57/km日期: 2019-05-14 20:57 - 卡路里: 719 Cal - 平均步頻: 154
Pace: 07'12" / 07'18" / 07'13" / 06'58" / 07'00" / 06'56" / 06'53" / 06'48" / 06'54" / 06'22" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'51") | 1000 / 1000 |
2 | | 07'17" (+00'56") | 1000 / 2000 |
3 | | 07'13" (+00'52") | 1000 / 3000 |
4 | | 06'58" (+00'37") | 1000 / 4000 |
5 | | 06'59" (+00'38") | 1000 / 5000 |
6 | | 06'56" (+00'35") | 1000 / 6000 |
7 | | 06'53" (+00'32") | 1000 / 7000 |
8 | | 06'47" (+00'26") | 1000 / 8000 |
9 | | 06'54" (+00'33") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 06'58" (+00'37") | 708 / 10708 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19921.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'18" | 00:14'30" |
3 | 07'13" | 00:21'43" |
4 | 06'58" | 00:28'41" |
5 | 07'00" | 00:35'41" |
6 | 06'56" | 00:42'37" |
7 | 06'53" | 00:49'30" |
8 | 06'48" | 00:56'18" |
9 | 06'54" | 01:03'12" |
10 | 06'22" | 01:09'34" |
10.7 | 06'57" | 01:14'30" |