10.1 km | 01:05:42 | 06:30/km日期: 2019-05-15 05:07 - 卡路里: 436 Cal - 總步數: 12508 - 平均步頻: 190 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'33" / 06'50" / 06'31" / 06'29" / 06'30" / 06'28" / 06'27" / 06'21" / 06'10" / 05'50" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'47") | 1007 / 1007 | 184 / 72 |
2 | | 06'46" (+01'03") | 1008 / 2016 | 189 / 77 |
3 | | 06'30" (+00'47") | 1002 / 3018 | 190 / 80 |
4 | | 06'30" (+00'47") | 1010 / 4028 | 191 / 80 |
5 | | 06'22" (+00'39") | 1006 / 5035 | 192 / 81 |
6 | | 06'27" (+00'44") | 1000 / 6035 | 190 / 81 |
7 | | 06'25" (+00'42") | 1003 / 7038 | 192 / 80 |
8 | | 06'24" (+00'41") | 1003 / 8041 | 190 / 81 |
9 | | 06'05" (+00'22") | 1012 / 9054 | 192 / 85 |
10 | | 05'43" | 1011 / 10065 | 189 / 92 |
11 | | 05'32" | 90 / 10155 | 188 / 95 |
5月累積里程 :
300.24 km 母子鱷魚 3代banana 累積 :
784.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'50" | 00:14'23" |
3 | 06'31" | 00:20'54" |
4 | 06'29" | 00:27'23" |
5 | 06'30" | 00:33'53" |
6 | 06'28" | 00:40'21" |
7 | 06'27" | 00:46'48" |
8 | 06'21" | 00:53'09" |
9 | 06'10" | 00:59'19" |
10 | 05'50" | 01:05'09" |
10.1 | 05'35" | 01:05'42" |