10.1 km | 01:02:23 | 06:12/km日期: 2019-05-17 19:12 - 卡路里: 398 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 85%
Pace: 06'55" / 06'59" / 11'47" / 05'15" / 05'16" / 05'18" / 05'12" / 06'29" / 06'56" / 07'32" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'58") | 1000 / 1000 |
2 | | 06'58" (+01'46") | 1000 / 2000 |
3 | | 05'52" (+00'40") | 1000 / 3000 |
4 | | 05'15" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'04") | 1000 / 5000 |
6 | | 05'17" (+00'05") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 06'28" (+01'16") | 1000 / 8000 |
9 | | 06'56" (+01'44") | 1000 / 9000 |
10 | | 07'31" (+02'19") | 1000 / 10000 |
11 | | 07'41" (+02'29") | 49 / 10049 |
5月累積里程 :
256.25 km New Balance Fresh Foam 累積 :
301.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 11'47" | 00:25'41" |
4 | 05'15" | 00:30'56" |
5 | 05'16" | 00:36'12" |
6 | 05'18" | 00:41'30" |
7 | 05'12" | 00:46'42" |
8 | 06'29" | 00:53'11" |
9 | 06'56" | 01:00'07" |
10 | 07'32" | 01:07'39" |
10.0 | 07'41" | 01:08'02" |