10.0 km | 01:04:16 | 06:25/km日期: 2019-05-15 21:49 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 07'21" / 06'47" / 06'33" / 06'36" / 06'19" / 06'22" / 06'14" / 06'09" / 06'04" / 05'48" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'34") | 1000 / 1000 |
2 | | 06'46" (+00'59") | 1000 / 2000 |
3 | | 06'33" (+00'46") | 1000 / 3000 |
4 | | 06'35" (+00'48") | 1000 / 4000 |
5 | | 06'19" (+00'32") | 1000 / 5000 |
6 | | 06'21" (+00'34") | 1000 / 6000 |
7 | | 06'14" (+00'27") | 1000 / 7000 |
8 | | 06'09" (+00'22") | 1000 / 8000 |
9 | | 06'03" (+00'16") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'03" | 8 / 10008 |
5月累積里程 :
329.36 km Hoka one one Clifton 2 累積 :
2007.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'47" | 00:14'08" |
3 | 06'33" | 00:20'41" |
4 | 06'36" | 00:27'17" |
5 | 06'19" | 00:33'36" |
6 | 06'22" | 00:39'58" |
7 | 06'14" | 00:46'12" |
8 | 06'09" | 00:52'21" |
9 | 06'04" | 00:58'25" |
10 | 05'48" | 01:04'13" |
10.0 | 03'58" | 01:04'15" |