42.7 km | 07:51:54 | 11:03/km日期: 2019-05-19 03:33 - 平均心率: 119 - 卡路里: 2488 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 97%
Pace: 04'55" / 06'24" / 06'39" / 06'48" / 06'57" / 06'20" / 07'16" / 08'58" / 07'46" / 07'22" / 09'33" / 07'30" / 06'36" / 07'53" / 07'15" / 10'30" / 07'57" / 10'12" / 09'36" / 08'12" / 08'44" / 11'52" / 13'10" / 09'43" / 10'57" / 12'52" / 15'16" / 12'56" / 12'58" / 11'42" / 16'45" / 12'08" / 12'15" / 12'45" / 14'03" / 11'51" / 17'09" / 15'49" / 11'40" / 12'15" / 14'31" / 23'51" / 28'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'29") | 1000 / 1000 |
| 2 | | 06'24" (+00'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'18") | 1000 / 3000 |
| 4 | | 06'48" (+00'28") | 1000 / 4000 |
| 5 | | 06'56" (+00'36") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 07'16" (+00'56") | 1000 / 7000 |
| 8 | | 08'57" (+02'37") | 1000 / 8000 |
| 9 | | 07'45" (+01'25") | 1000 / 9000 |
| 10 | | 07'21" (+01'01") | 1000 / 10000 |
| 11 | | 09'33" (+03'13") | 1000 / 11000 |
| 12 | | 07'30" (+01'10") | 1000 / 12000 |
| 13 | | 06'36" (+00'16") | 1000 / 13000 |
| 14 | | 07'52" (+01'32") | 1000 / 14000 |
| 15 | | 07'15" (+00'55") | 1000 / 15000 |
| 16 | | 10'30" (+04'10") | 1000 / 16000 |
| 17 | | 07'56" (+01'36") | 1000 / 17000 |
| 18 | | 10'11" (+03'51") | 1000 / 18000 |
| 19 | | 09'36" (+03'16") | 1000 / 19000 |
| 20 | | 08'11" (+01'51") | 1000 / 20000 |
| 21 | | 08'43" (+02'23") | 1000 / 21000 |
| 22 | | 11'52" (+05'32") | 1000 / 22000 |
| 23 | | 13'09" (+06'49") | 1000 / 23000 |
| 24 | | 09'43" (+03'23") | 1000 / 24000 |
| 25 | | 10'57" (+04'37") | 1000 / 25000 |
| 26 | | 12'51" (+06'31") | 1000 / 26000 |
| 27 | | 15'15" (+08'55") | 1000 / 27000 |
| 28 | | 12'56" (+06'36") | 1000 / 28000 |
| 29 | | 12'57" (+06'37") | 1000 / 29000 |
| 30 | | 11'42" (+05'22") | 1000 / 30000 |
| 31 | | 16'42" (+10'22") | 1000 / 31000 |
| 32 | | 12'10" (+05'50") | 1000 / 32000 |
| 33 | | 12'15" (+05'55") | 1000 / 33000 |
| 34 | | 12'43" (+06'23") | 1000 / 34000 |
| 35 | | 14'04" (+07'44") | 1000 / 35000 |
| 36 | | 11'50" (+05'30") | 1000 / 36000 |
| 37 | | 17'08" (+10'48") | 1000 / 37000 |
| 38 | | 15'48" (+09'28") | 1000 / 38000 |
| 39 | | 11'40" (+05'20") | 1000 / 39000 |
| 40 | | 12'15" (+05'55") | 1000 / 40000 |
| 41 | | 14'31" (+08'11") | 1000 / 41000 |
| 42 | | 23'50" (+17'30") | 1000 / 42000 |
| 43 | | 28'38" (+22'18") | 703 / 42703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 258.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'24" | 00:11'19" |
| 3 | 06'39" | 00:17'58" |
| 4 | 06'48" | 00:24'46" |
| 5 | 06'57" | 00:31'43" |
| 6 | 06'20" | 00:38'03" |
| 7 | 07'16" | 00:45'19" |
| 8 | 08'58" | 00:54'17" |
| 9 | 07'46" | 01:02'03" |
| 10 | 07'22" | 01:09'25" |
| 11 | 09'33" | 01:18'58" |
| 12 | 07'30" | 01:26'28" |
| 13 | 06'36" | 01:33'04" |
| 14 | 07'53" | 01:40'57" |
| 15 | 07'15" | 01:48'12" |
| 16 | 10'30" | 01:58'42" |
| 17 | 07'57" | 02:06'39" |
| 18 | 10'12" | 02:16'51" |
| 19 | 09'36" | 02:26'27" |
| 20 | 08'12" | 02:34'39" |
| 21 | 08'44" | 02:43'23" |
| 22 | 11'52" | 02:55'15" |
| 23 | 13'10" | 03:08'25" |
| 24 | 09'43" | 03:18'08" |
| 25 | 10'57" | 03:29'05" |
| 26 | 12'52" | 03:41'57" |
| 27 | 15'16" | 03:57'13" |
| 28 | 12'56" | 04:10'09" |
| 29 | 12'58" | 04:23'07" |
| 30 | 11'42" | 04:34'49" |
| 31 | 16'45" | 04:51'34" |
| 32 | 12'08" | 05:03'42" |
| 33 | 12'15" | 05:15'57" |
| 34 | 12'45" | 05:28'42" |
| 35 | 14'03" | 05:42'45" |
| 36 | 11'51" | 05:54'36" |
| 37 | 17'09" | 06:11'45" |
| 38 | 15'49" | 06:27'34" |
| 39 | 11'40" | 06:39'14" |
| 40 | 12'15" | 06:51'29" |
| 41 | 14'31" | 07:06'00" |
| 42 | 23'51" | 07:29'51" |
| 42.7 | 28'38" | 07:50'00" |
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