8.1 km | 00:47:33 | 05:54/km日期: 2019-05-15 19:35 - 總爬升: 101 m - 卡路里: 376 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 81%
Pace: 06'26" / 06'16" / 06'28" / 06'39" / 06'05" / 05'05" / 04'53" / 05'23" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'33") | 1000 / 1000 |
2 | | 06'16" (+01'24") | 1000 / 2000 |
3 | | 06'28" (+01'36") | 1000 / 3000 |
4 | | 06'38" (+01'46") | 1000 / 4000 |
5 | | 06'04" (+01'12") | 1000 / 5000 |
6 | | 05'05" (+00'13") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'23" (+00'31") | 1000 / 8000 |
9 | | 05'36" (+00'44") | 56 / 8056 |
5月累積里程 :
132.07 km Brooks Transcend 4 累積 :
3970.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'16" | 00:12'42" |
3 | 06'28" | 00:19'10" |
4 | 06'39" | 00:25'49" |
5 | 06'05" | 00:31'54" |
6 | 05'05" | 00:36'59" |
7 | 04'53" | 00:41'52" |
8 | 05'23" | 00:47'15" |
8.1 | 05'37" | 00:47'34" |