13.6 km | 01:43:45 | 07:39/km日期: 2019-05-17 22:09 - 卡路里: 767 Cal - 平均步頻: 148
Pace: 07'58" / 08'02" / 08'24" / 08'23" / 07'55" / 07'32" / 07'39" / 07'54" / 07'35" / 07'07" / 07'08" / 07'03" / 06'35" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'24") | 1000 / 1000 |
2 | | 08'01" (+01'27") | 1000 / 2000 |
3 | | 08'24" (+01'50") | 1000 / 3000 |
4 | | 08'22" (+01'48") | 1000 / 4000 |
5 | | 07'55" (+01'21") | 1000 / 5000 |
6 | | 07'31" (+00'57") | 1000 / 6000 |
7 | | 07'39" (+01'05") | 1000 / 7000 |
8 | | 07'54" (+01'20") | 1000 / 8000 |
9 | | 07'35" (+01'01") | 1000 / 9000 |
10 | | 07'06" (+00'32") | 1000 / 10000 |
11 | | 07'08" (+00'34") | 1000 / 11000 |
12 | | 07'03" (+00'29") | 1000 / 12000 |
13 | | 06'34" | 1000 / 13000 |
14 | | 08'09" (+01'35") | 551 / 13551 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19921.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'02" | 00:16'00" |
3 | 08'24" | 00:24'24" |
4 | 08'23" | 00:32'47" |
5 | 07'55" | 00:40'42" |
6 | 07'32" | 00:48'14" |
7 | 07'39" | 00:55'53" |
8 | 07'54" | 01:03'47" |
9 | 07'35" | 01:11'22" |
10 | 07'07" | 01:18'29" |
11 | 07'08" | 01:25'37" |
12 | 07'03" | 01:32'40" |
13 | 06'35" | 01:39'15" |
13.6 | 08'09" | 01:43'45" |