15.3 km | 01:26:39 | 05:39/km日期: 2019-05-18 17:51 - 總爬升: 704 m - 平均心率: 157 - 卡路里: 1036 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'59" / 05'34" / 05'21" / 04'54" / 05'56" / 05'51" / 05'47" / 05'28" / 05'45" / 05'31" / 06'15" / 05'21" / 05'25" / 05'47" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'33" (+00'39") | 1000 / 2000 |
| 3 | | 05'21" (+00'27") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'55" (+01'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'57") | 1000 / 6000 |
| 7 | | 05'46" (+00'52") | 1000 / 7000 |
| 8 | | 05'28" (+00'34") | 1000 / 8000 |
| 9 | | 05'45" (+00'51") | 1000 / 9000 |
| 10 | | 05'30" (+00'36") | 1000 / 10000 |
| 11 | | 06'14" (+01'20") | 1000 / 11000 |
| 12 | | 05'21" (+00'27") | 1000 / 12000 |
| 13 | | 05'25" (+00'31") | 1000 / 13000 |
| 14 | | 05'46" (+00'52") | 1000 / 14000 |
| 15 | | 05'55" (+01'01") | 1000 / 15000 |
| 16 | | 05'47" (+00'53") | 316 / 15316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
264.35 km 
母子鱷魚 ㄚ拖：小白 累積 :
1194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'21" | 00:16'54" |
| 4 | 04'54" | 00:21'48" |
| 5 | 05'56" | 00:27'44" |
| 6 | 05'51" | 00:33'35" |
| 7 | 05'47" | 00:39'22" |
| 8 | 05'28" | 00:44'50" |
| 9 | 05'45" | 00:50'35" |
| 10 | 05'31" | 00:56'06" |
| 11 | 06'15" | 01:02'21" |
| 12 | 05'21" | 01:07'42" |
| 13 | 05'25" | 01:13'07" |
| 14 | 05'47" | 01:18'54" |
| 15 | 05'56" | 01:24'50" |
| 15.3 | 05'44" | 01:26'39" |
展開計圈分析
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